The Art and Science of Breathing – Masterclass with Dan Brulé

Conscious breathing can help you find inner peace, strengthen your focus, and support your well-being. In this two-and-a-half-hour masterclass in the garden of Suvretta House, Dan Brulé combines theoretical foundations with practical exercises and a guided breathwork journey. After an introduction to the art and power of breath, gentle movements and breathing exercises prepare you for a 45-minute breathwork session. A quiet integration phase, an open Q&A session, personal exchange, a book signing, and light refreshments round off the morning. The masterclass is a publicly bookable program item of the "Breathe St. Moritz" retreat of the St. Moritz Longevity Forum and is open to all interested individuals; no prior knowledge is required. In case of bad weather, the event will take place in the Salon Festivo of Suvretta House. More information about the program can be found at: https://stmoritzlongevityforum.ch/