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THE PERFECT DUET - Yoga & Cross-Country Skiing

THE PERFECT DUET - Yoga & Cross-Country Skiing

5. Stock Hotel Schweizerhof, Via Maistra 175
Event
December 29
March 9
Strengthen your body with yoga. Master the challenges on the narrow cross country skis.

At a glance

Date
29.December  9.March 2022
Saturday 19.2.2022 from 08:30–13:00
Sunday 20.2.2022 from 08:30–13:00
Saturday 26.2.2022 from 08:30–13:00
Thursday 3.3.2022 from 08:30–13:00
Wednesday 9.3.2022 from 08:30–13:00
Place
5. Stock Hotel Schweizerhof, Via Maistra 175
Price
CHF 135.00
Reservation
Yes
More Information
ursina.ch/
info@ursina.ch
+41 79 570 79 88

Good balance, stable core, open hip and shoulder joints: all of these are important requirements for skiing economically.

On our yoga mat we strengthen these abilities together with increasing breath awareness.
With joy and self-confidence we easily manage the transfer from mat to snow - and really get started on our cross-country skis!

 

8.30am - 10.00am: Yoga at Engadin Yoga Loft in Pontresina

10.00am - 11.30am: POWER BREAK: Time for a warm tea and transfer to the track

11.30am - 13.00pm: SKATING CROSS COUTRY SKIING including skating technique training

At a glance

Date
29.December  9.March 2022
Saturday 19.2.2022 from 08:30–13:00
Sunday 20.2.2022 from 08:30–13:00
Saturday 26.2.2022 from 08:30–13:00
Thursday 3.3.2022 from 08:30–13:00
Wednesday 9.3.2022 from 08:30–13:00
Place
5. Stock Hotel Schweizerhof, Via Maistra 175
Price
CHF 135.00
Reservation
Yes
Buy tickets online
Online booking
More Information
URSINA alpINside GmbH Ursina Badilatti
San Bastiaun 20
Samedan

ursina.ch/
info@ursina.ch
+41 79 570 79 88