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Sport: Yoga

Sport: Yoga

Sela Puoz
Event
September 10
October 8
Yoga is an ancient science of health and movement, which has its roots in India. It is a holistic path that connects body, mind and soul.

At a glance

Date
10.September  8.October 2020
Thursday from 08:30–09:45 h.
Place
Sela Puoz
Price
from CHF 23.00
Reservation
Yes
More Information
www.move108.ch
+41 79 729 84 98

Through asanas (physical exercises), pranayama (breathing technique) and meditation we return to peace and serenity. Yoga helps you strengthen your body and cardiovascular system, improve posture, concentration and balance, promote flexibility, reduce stress and achieve inner peace and relaxation.

At a glance

Date
10.September  8.October 2020
Thursday from 08:30–09:45 h.
Place
Sela Puoz
Price
from CHF 23.00
Reservation
Yes
More Information
move108 Karin Schönenberger
Crappun 16
Samedan

www.move108.ch
+41 79 729 84 98