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Antara - the intelligent movement concept.

Antara - the intelligent movement concept.

Hotel Rosatsch, Via Maistra 157
Event
July 9
April 29
Antara® focuses on the Core System, the deepest muscle layer of the trunk. The system is responsible for stability, back protection, abdominal shape, strength of the pelvic floor and breathing.

At a glance

Date
9.July  29.April 2021
Thursday at 19:00–19:00 h.
Place
Hotel Rosatsch, Via Maistra 157
Reservation
Yes
More Information
+41 78 711 54 89

Building on the Core System, Antara® always works on posture and on improving strength and mobility

- strong back

- flat stomach

- attractive posture

costs:

CHF 25 per lesson

CHF 180 for 10 lessons

 

At a glance

Date
9.July  29.April 2021
Thursday at 19:00–19:00 h.
Place
Hotel Rosatsch, Via Maistra 157
Reservation
Yes
More Information
Katrin Moretti
San Bastiaun 43
Samedan

+41 78 711 54 89