Yin Yoga Thursday

07 December 2023 - 19 December 2024

07 December 2023

19:30 - 20:45

14 December 2023

19:30 - 20:45

21 December 2023

19:30 - 20:45
Gemeindesaal, La Punt Chamues-ch
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«come yin with me»

Take your time and come to rest - in body and mind. Yin Yoga is a quiet form of yoga, where we slowly sink into a position passively over a few minutes, contrary to actively stretching the muscles. We stimulate the fascial tissue and joints, allowing them to become supple again, creating space and gaining flexibility. The quiet time provides an opportunity to observe processes in the body and mind, to simply be there for you.

The class is suitable for beginners and experienced practitioners. Entry is possible at any time.

  • All classes are "drop in & bring your own mat" or feel free to contact me.
  • Community hall, Via Cumünela 43, La Punt Chamues-ch
  • Comfortable, warm clothing
  • Own mat, possibly blanket, blocks if available

Please note the timetable on the website yogawerkart.ch

Fixed price: CHF 24.00 / 10er Abo CHF 220.00

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Nomad is back in town from February 22nd to 25th February – stay tuned.St. Moritz Winter Bliss: Come and enjoy the festive spirit, local culinary delights, live entertainment and a festive mood.The exhibition Gerhard Richter: Engadin starts on the 16th of December.The newest issue of St. Moritz – Views from the Top is available at the Tourist Office and online!