Vinyasa Yoga Thursday

29 February 2024 - 08 May 2024

29 February 2024

17:30 - 18:30

07 March 2024

17:30 - 18:30

14 March 2024

17:30 - 18:30
Caffé Spettacolo St. Moritz, 2. Floor, St. Moritz

Flowy yoga classes for you!

My yoga is based on vinyasa yoga. In this style of yoga, breathing and movements are combined to create a feeling of flow, a kind of meditative sequence of movements. The word Vinyasa comes from Sanskrit and is made up of the two words "Vi" (order) and "Nyasa" (placement). It means that the movements are performed in a certain way. Vinyasa yoga is suitable for everyone - yoga is basically accessible to all.

Note: My yoga classes are not suitable for pregnant women - please attend yoga classes for pregnant women, the asanas are adapted according to pregnancy.

@stephanielisadegiorgi • Instagram-Fotos und -Videos Facebook

00.00.0000 00:00

Nomad is back in town from February 22nd to 25th February – stay tuned.The exhibition Gerhard Richter: Engadin starts on the 16th of December.The newest issue of St. Moritz – Views from the Top is available at the Tourist Office and online!